• Home
  • Contact Me
  • Services and Fees
  • Sukha Thoughts
  • More
    • Home
    • Contact Me
    • Services and Fees
    • Sukha Thoughts
  • Home
  • Contact Me
  • Services and Fees
  • Sukha Thoughts

Book Now

About Me

I 'm a qualified and insured hypnotherapist and certified NLP Practitioner, supporting people to address the challenges in their lives which are maybe holding them back.   By using a combination of hypnotherapy, NLP and counselling skills I strive to support you be the best version of you and live the life that you want to live.   Now that community venues are open I offer sessions by appointment at Craigsfarm Community Hub, in Livingston and every second Friday at Colour Wisdom on Queensferry High Street however if you live farther away, or can't attend I offer sessions at a reduced rate using Zoom.    Don't worry if you haven't used Zoom before - I have talk you through this prior to our session and provide you with a written guide.


If you were wondering about the word Sukha, this is a Sanskrit word which can be translated as “happiness,” “ease” or “bliss.”. Its literal translation is often given as “good space,” coming from the Sanskrit words, su (good) and kha (space).   I think this is what we are all striving for in our lives, and I want to help people move towards having happier lives.

What is Hypnotherapy?

Hypnosis is a natural state of relaxation and heightened concentration and awareness when the mind is highly responsive to direction or suggestion.


Hypnotherapy is the use of hypnosis to treat a range of conditions and can help adapt or change unwanted behaviours.  


Everyone's experience of hypnosis is individual to them.  You can expect to feel calm and although more open to suggestion, you are always in control.  

What Can you Help Me With?

Hypnotherapy can help address a myriad of challenges and I can support you to overcome these in a safe and supportive way.


Anxiety

Driving Tests

Emotional Issues

Exam Stress

Lifestyle Changes (exercise & healthy eating)

Phobias

Public Speaking

Relaxation

Self Esteem

Self defeating behaviour

Stress


Newsletter

Social



Copyright © 2019 Sukhaliving - All Rights Reserved.

 


Powered by GoDaddy

  • Home
  • Privacy Policy

Free Telephone Consultations

If you are feeling a bit unsure if hypnotherapy is for you why not arrange an initial consultation by phone.  No obligation, just an opportunity to have an informal chat and ask questions.

Learn more